Get curious, not furious

Get curious, not furious

3 things to do when you feel triggered: We all have those moments. Something happens. Someone says or does something. And BOOM. You’re triggered. 🤯 ➡️ Maybe it comes from a values conflict. ➡️ Maybe it’s a reminder of something painful in our past. ➡️ Maybe it’s an...
Time is our greatest resource and equalizer

Time is our greatest resource and equalizer

Here’s how to get the most out of it: My approach to leading and leveraging your time is a bit unconventional. When many of my clients learn our approach, they’re surprised. They expect a session filled with tips, tactics, strategies. All of which ARE very important...
How to be a fearless leader

How to be a fearless leader

“I have learned over the years that when one’s mind is made up, this diminishes fear; knowing what must be done does away with fear.” – Rosa Parks How to be a fearless leader: ___ Being “fearless” is not actually about never feeling the emotion of fear. We all feel...